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Health and Wellness

Black Dog and Me – Life With Depression

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I’ve spent over 23 years dealing with soul crushing depression. It started in 1994, and has now been affecting me for nearly 2/3rds of my life. It sucks. There have been major advances in pharmaceuticals, and yet there is no cure. Only long term treatment. Combined with undiagnosed Obstructed Sleep Apnea, and I tended to […]

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Health and Wellness

Product Review: Vega Clean Protein Chocolate

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Since I started the new weight-loss and fitness lifestyle, I tend to try new protein powders to make smoothies out of. My most recent adventure was with Vega Clean Protein Powder. Vega claims it’s product is non-GMO, vegan, gluten-free, no artificial flavors, and no dairy or soy. Instead, it pulls its protein from pea, hemp, […]

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